Understood

Ep.11 | Anger issues, control addiction, BPD & STI stigma, panic attacks, Buddhist teachings, and more...

October 11, 2020 Mitch Wallis
Understood
Ep.11 | Anger issues, control addiction, BPD & STI stigma, panic attacks, Buddhist teachings, and more...
Chapters
Understood
Ep.11 | Anger issues, control addiction, BPD & STI stigma, panic attacks, Buddhist teachings, and more...
Oct 11, 2020
Mitch Wallis

In this episode of Understood with Mitch Wallis we cover:
- Borderline Personality Disorder and the unnecessary stigmatisation
- Corporates managing people out of the business for mental health reasons
- When you change as a person, but your perception doesn't
- Stigma of Sexually Transmitted Infections (STIs) and how they need to be removed
- Power of self-belief as a competitive advantage and it's difference to narcissism
- How the brain doesn't care about happiness as much as it cares about control
- Why do some of us need to know everything about everything?
- Mitch's reflections on his "anger issues?"
- Mitch's recent panic attack and what he learned during this surprise visit from acute anxiety
- Mitch's insightful learning from his father and how much it helped his coping
- A variety of quotes from a Buddhist teacher that offers perspective on control, suffering and the mind

- SHOW NOTES -
Book reference: "A Gradual Awakening" - Stephen Levine

- SUBSCRIBE, RATE & REVIEW THE SHOW  -
Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/

- Hotline phone number is -
+61419689311

- Website -
www.mitchwallis.com

- Find me on social media -
Instagram: https://www.instagram.com/mitch.wallis/
Facebook: https://www.facebook.com/mitchwallism...
LinkedIn: https://www.linkedin.com/in/mitchwallis/
TikTok: @mitch.wallis

- INTRO SONG CREDITS - 
What Happens Now - Fransancisco

Show Notes

In this episode of Understood with Mitch Wallis we cover:
- Borderline Personality Disorder and the unnecessary stigmatisation
- Corporates managing people out of the business for mental health reasons
- When you change as a person, but your perception doesn't
- Stigma of Sexually Transmitted Infections (STIs) and how they need to be removed
- Power of self-belief as a competitive advantage and it's difference to narcissism
- How the brain doesn't care about happiness as much as it cares about control
- Why do some of us need to know everything about everything?
- Mitch's reflections on his "anger issues?"
- Mitch's recent panic attack and what he learned during this surprise visit from acute anxiety
- Mitch's insightful learning from his father and how much it helped his coping
- A variety of quotes from a Buddhist teacher that offers perspective on control, suffering and the mind

- SHOW NOTES -
Book reference: "A Gradual Awakening" - Stephen Levine

- SUBSCRIBE, RATE & REVIEW THE SHOW  -
Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2X
Apple: https://podcasts.apple.com/au/podcast/understood/id1522620849/
YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/

- Hotline phone number is -
+61419689311

- Website -
www.mitchwallis.com

- Find me on social media -
Instagram: https://www.instagram.com/mitch.wallis/
Facebook: https://www.facebook.com/mitchwallism...
LinkedIn: https://www.linkedin.com/in/mitchwallis/
TikTok: @mitch.wallis

- INTRO SONG CREDITS - 
What Happens Now - Fransancisco